Paige Hathawayのインスタグラム(paigehathaway) - 12月11日 04時38分

Tworkin on these tig ol' bitties ?
Ok ladies chest exercises aren't just for the guys! I've always worked out chest. A combination of cables, bench, flies and push-ups is what your chest routine should be aiming for.
TAG A FRIEND GIRL AND HAVE THEM TRY THIS!
Low pulley upward cable crossover (15 reps)
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