アレックス・ジョンソンのインスタグラム(alexjohnson89) - 12月3日 03時52分

Systems training video is live! Link in profile or on RockandIce.com for tips and techniques on training on a @nicrosclimbing Systems Wall set. I like the symmetrical systems wall because it allows me to train both sides of my body evenly.
Video includes form tips and workouts. ?
Thanks to @thervproject for filming and @refugeclimbingcenter for the space.

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