ジョシュ・ブローリンのインスタグラム(joshbrolin) - 10月28日 23時19分

#Repost @fysiologik with @repostapp.
・・・
im intense.
im also a sensitive bitch
but that's a condition of gratitude, because I've had my health stolen from me to claim it back.

I try to go that dark place once a day at least, most days twice.
Why? That hurt is the same thing Bruce Lee said. Walk the long way because you can.

The hurt, the sweat, the doubt. In what motivates you? To me it's this. Kevin Ogar supporting another incredible human CrossFit coach & adaptive athlete Stephanie.
These type of images sting yet inspire... If you can't get how lucky you, me, are its stupid.

So as I wander into that dark place frequently by myself, & with clients, I don't forget this stuff. The insecurities, the anger, the inspiration, the doubt, the drive. Use it.

From that place you should hear two words. When the load is heavy. Your sweat blinds your eyes, and you hurt. Listen closely. Because what I hear I hope you hear.... "Again." "Faster." You are the gift. You have been allowed to express yourself. It is not til that gift has been robbed or worse never bestowed to you.

today is tmrw's last yesterday
Own it.

@fysiologik

#crossfit
#gratitude
#putinwork
#betterthanyesterday
#themovementconspiracy

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