Paige Hathawayのインスタグラム(paigehathaway) - 10月22日 08時27分

TAG SOMEONE WHO WANTS TO BUILD BIGGER GLUTES AND HAMSTRINGS!
.
ONE LEGGED FLAT BENCH HIP THRUSTER!
*Use Weighted plate on Tummy for advanced! Super-set this with a heavy lift. #hurtssogood
.
Click the link in my bio to learn my full routine! @Paige Hathaway - One exercise from my leg day workout found only on my website WWW.PAIGEHATHAWAY.COM
-
•NO SIGN UP FEES
•Only $5.99 a month
•Brand New Circuits every month
.... along with my diet regimen, healthy snack ideas and tons of fitness tips!
.
Click the link in my bio ---> @Paige Hathaway <---and GET FIT WITH ME!

[BIHAKUEN]UVシールド(UVShield)

>> 飲む日焼け止め！「UVシールド」を購入する