Zanna Van Dijkのインスタグラム(zannavandijk) - 10月2日 21時35分

Time for a reality check ✌?️ These are the same picture - the one on the left is not edited, the one on the right is ?? I just want to remind you guys to not compare yourself to the people you follow on social media. What we post are "highlights", and these highlights are often filtered and edited within an inch of their lives. I do not look flawless in everyday life - my skin breaks out, my hair is a mess and I get bloated. I don't eat salads and drink green juice all day. Sometimes I suck in the gym and have no motivation. I just choose to share the good bits. I want to inspire you to eat well, train hard and love yourselves. I want to promote a positive message. But just remember to take my posts, and anyone else you follow, with a hefty pinch of salt ? Disclaimer: I do not edit my pictures like this. This is an exaggerated example of what people can do! ? #girlgains

[BIHAKUEN]UVシールド(UVShield)

>> 飲む日焼け止め！「UVシールド」を購入する