ジェン・セルターのインスタグラム(jenselter) - 10月2日 10時59分
This is one of my favorite exercises! Great at keeping tension on the quads and glutes throughout the whole movement.
Remember it's not how bad you want something.. It's how hard are you willing to work for it 💪🏼
[BIHAKUEN]UVシールド(UVShield)
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