ケイラ・アイトサインズのインスタグラム(kayla_itsines) - 9月29日 21時39分

@thefitnessfootfiend uses my guides and guess what? She only lost 1kg between these two photos !! ?? This is a perfect example AND a great reason to NOT get on those scales. Who cares about the number! It's how you FEEL that matters? Make sure you take those progress photos ladies! There is no better feeling than looking back and seeing THIS amazing change ?? www.kaylaitsines.com/guides

[BIHAKUEN]UVシールド(UVShield)

>> 飲む日焼け止め！「UVシールド」を購入する