アニー・スラスドーターのインスタグラム(anniethorisdottir) - 9月24日 08時21分

Sometimes you need to slow things down to go faster.
Finding tension during DUs is an issue for most girls and I've found that I also tend to twist around the hip and land staggered.
To fix this I have started implementing core activation drills before starting my DUs and I focus on pushing my toes together.
Try it out ;) @rxsmartgear @Reebok @crossfitreykjavik #dubz #tightabs #whomessedwiththelights #thorisdottir #allsmiles #neverquit #lovehome

[BIHAKUEN]UVシールド(UVShield)

>> 飲む日焼け止め！「UVシールド」を購入する