ケイラ・アイトサインズのインスタグラム(kayla_itsines) - 9月18日 11時07分

I always hear people say "don't eat carbs, they make you gain weight." My face when people tell me I shouldn't eat carbs ✋ carbohydrates are an essential nutrient that your body regularly needs to operate well (in appropriate amounts). www.kaylaitsines.com/guides Photo credit; @husky_quartet

[BIHAKUEN]UVシールド(UVShield)

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