3.6m Fit Girl Videosのインスタグラム(fitgirlvideos) - 9月17日 10時14分

Fit Girl Workout: Booty Blast ?
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TAG A FRIEND! ?
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DETAILS:
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1.) 30 jumping jacks
2.) 10 tuck jumps
3.) 10 burpees
4.) 20 squats
5.) 20 mountain climbers
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Repeat for 2-3 rounds with 30-60 second breaks between rounds!
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Workout details via @FitGirlsGuide! Go check them out for more daily inspiration and join the challenge! @fitgirlsguide #fitgirlsguide
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By @missd411

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