3.6m Fit Girl Videosのインスタグラム(fitgirlvideos) - 9月14日 22時20分

Fit Girl Workout: Booty Blast ?
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TAG A FRIEND! ??
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DETAILS:
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1.) 15 jump squats
2.) 15 burpees
3.) 15 fire hydrants per leg
4.) 30 mountain climbers
5.) 20 squats
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Repeat for 2-3 rounds with 30-60 second breaks between rounds!
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The next group challenge starts TODAY! @1.9m Fitness Inspiration @1.9m Fitness Inspiration
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?: @funkyfitnessgirl

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