3.6m Fit Girl Videosのインスタグラム(fitgirlvideos) - 8月17日 03時14分

Fit Girl Workout: Kissable Biceps ??
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TAG A FRIEND! ?
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DETAILS:
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1.) 10 pushups
2.) 15 tricep dips
3.) 30 second reverse plank
4.) 30 mountain climbers
5.) 10 diamond pushups
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Repeat for 2-3 rounds with 30-60 second breaks between rounds!
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Workout details via @FitGirlsGuide! Go check them out for more daily inspiration and join the challenge! #28dayjumpstart @BeFitVideos #FitGirlsguide #FitGirlRevolution #FitGirlVideos #FitGirls
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by @byobfit

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