ルーシー・メックレンバーグのインスタグラム(lucymeck1) - 8月10日 19時51分

This is some serious #MondayMotivation from one of my #RWLfitties
Well done @charglanv she has LOST 2 STONE following @resultswithlucy changed her mindset & become fitter, healthier & happier!! ?????? #Repost @charglanv (Cringe post alert) I'm so humiliated to share left photograph, but finding it made me so proud of my 2-year progress. This is proof that exercise and nutrition doesn't come naturally to me (as a lot of people assume) and I work hard day in and day out to achieve and maintain a body I am finally proud of! Thanks to @resultswithlucy and lots of graft, I've carefully dropped 2 stone in the last 2 years, and my body, mindset and drive are much healthier and happier too. Now time to get me some abs! ?? #motivation #flashbackfriday #FBF #fitness #RWLfitties #RWLprogress #resultswithlucy

Resultswithlucy.com

[BIHAKUEN]UVシールド(UVShield)

>> 飲む日焼け止め！「UVシールド」を購入する