ショウン・トンプソンのインスタグラム(shaunt) - 5月29日 05時35分

When I had hair! ? I had to do two things-
1. Give you a different look in T25 and 2. Show you that me bald was by choice! ???? I'm not hating on my bald bros (because bald is sexy) but I'm just saying !
・・・
#tbt to the 1st time I met #ShaunT. Disney March 2013.

This was my first Beachbody rewards trip and I had a total #fangirl moment. In 1 quick breathe, I told him that he changed my life with INSANITY, that I taught a hip hop class inspired by that program (#kamsanity right?), and that I applied to be an INSANITY Master Trainer but was not selected to attend audition camp.... Poor guy, he got an earful.? But I'll never forget what he told me after that. He said ✨Trust and believe. You'll get there.✨ He didn't even know me and of course he could say that to everyone but those words made an impact. He gave me hope. Later that same year, I secretly flew to open auditions in Phoenix... And my life has been forever changed.
So here I am today, heading to Beachbody HQ to learn his new dance format #CIZELIVE It's kinda all come full circle.?? So in his words, trust and believe that I'm going to give it my best this weekend so I can bring it all back home to the Burgh.

To my INSANITY people, that format will always hold a special place in my heart.❤️ If you're ready to get certified, my next event is June 28 at Amerifit in Pittsburgh. Head to www.beachbodylive.com to register.

Til then... DANCE Mode ? ON!

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