ジェマ・アトキンソンのインスタグラム(glouiseatkinson) - 5月21日 16時08分

I've been following my recent program for the last 6wks and I have to say I've loved it and the results have been fab! At first it was really hard but now I feel my body has adjusted as the exercises are becoming easier. So, it's time to step it up a level. I'm fortunate that I live with my trainer so devising my new program & diet is done over dinner... The downside is, i live with my trainer so I have zero excuses and zero ways to cheat or screw up as I'll get an earful over dinner! ? myself and Olly go on holiday just short of a month so starting today I begin my new program and I've made changes (or should I say Olly has made changes) to my diet. I'll keep you all posted on my results!

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