エイプリル・ロスのインスタグラム(aprilrossbeach) - 5月20日 11時27分

"Align your ambition, dreams, and goals with reality. Effort and work are needed for improvement and results. If you really want to succeed then the effort and work are not that tough. Are you practicing to practice or are you working to get better? To perform at a champion's level, understand that "practice is everything," as Seattle Seahawk (and former USC?) head coach Pete Carroll says." Via @tpelotstrength?? We wrapped up preseason today, time to go out and see how we did! ?? #iLoveTheGrind @mizunovolley
Another ? by @amoorephoto_

[BIHAKUEN]UVシールド(UVShield)

>> 飲む日焼け止め！「UVシールド」を購入する

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