Easy Recipesのインスタグラム(cookinwithmima) - 5月18日 07時38分


Quick Veggie Stir-Fry bu @eatgoodforlife

Follow @eatgoodforlife and check out her blog. Link on her bio.

Ingredients

1 lb extra-firm tofu, cubed
1 organic red pepper, cubed
1 organic yellow pepper, cuber
1 organic orange pepper, cubed
12 oz fresh broccoli
1 tbsp sesame seeds
1 tbs fresh ginger, chopped
3 tbsp sesame oil, olive oil will work too

Sauce

2 tbs red curry paste
1/3 cup reduced soy sauce
3 tbs water
1 1/2 tsp arrowroot powder

In a small mixing bowl mix the sauce ingredients and set aside.

In a large non-stick skillet place the oil and tofu and cook for 2-3 minutes or until it begins to brown around the edges. Add the chopped peppers and ginger and cook, stirring in between, until the peppers are tender. About 5 minutes.

Add the broccoli and cook further for 2 minutes. Add the sauce and stir making sure it coats the veggies and tofu. Turn the heat off and add the sesame seeds.

Serve immediately over brown rice or quinoa.

NOTE: You can use any colored peppers of your choice.


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