ショウン・トンプソンのインスタグラム(shaunt) - 5月16日 02時01分

5min EXTRA WORKOUT!
SUMMER- "LEGS" SERIES CONTINUES
Full video on Facebook.com/ShaunTfitness
Do each exercise for 1min for an extra burn!

1. Calf Rotational jump
2. High jump calf raises
3. Calf raise isometric balance Right side
4. Calf raise isometric balance Left side
5. Plie squat calf raises
GOOD LUCK!

If you want to see how crazy I am and how I prepare for my Miami workout check me out on snapchat @shauntfitness

#fitlife #legexercises #legs #calves

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