オリビア・カルポのインスタグラム(oliviaculpo) - 5月12日 13時33分


Healthy chicken stir fry ? #OCrecipes
Olive oil
2 boneless skinless chicken breasts, sliced
1 onion sliced thinly
2 garlic cloves, grated
1 inch piece of ginger grated
1 red, yellow, and green bell pepper sliced
1 zucchini cut in half moon
1 cup snow peas
1 tbs sesame oil
2 tbs light soy sauce
3 tbs rice vinegar
1.5 tbs brown sugar
4 tbs chicken or vegetable broth
Sesame seeds

You can also try this recipe without chicken as vegetarian option ?
Heat olive oil in pan, cook chicken pieces and set aside. Add more oil and add onions to cook until soft about 5 min. Stir in garlic and ginger and let cook 2 min. Add all the other veggies and cook for about 10 minutes or until they soften. Return the chicken to the pan and add all other ingredients except sesame seeds. Cook for about 5-10 min. DONE. Garnish with sesame seeds :) don't forget rice! I used brown rice


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