ラミン・カリムルーのインスタグラム(raminkarimloo) - 4月30日 08時17分

In between shows it was time for a little HIIT. 20lbs sandbag smashes (5 rounds) jumping lunges with 50lbs in each hand, weighted box jumps with 30 pounds in each hand at 39 inches then went for a series of 48 Inch box jumps. Determined to get up to my height one day. First clearing 50 inches next time. Abs and pull ups to finish. 8 miles before matinee and now the evening show then 8 mile cycle home. That'll be another full day. Eating at all possible moments. @francisdiet loving these workouts. #2460jump #lesmisbway #lesmizbway

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