Katrin Tanja Davidsdottirのインスタグラム(katrintanja) - 4月25日 05時50分

When I just can't possibly remember; the workout itself, my pacing AND the rest periods. | ?✏️?? Here's the track session @hinshaw363 had me do today:

2000m w/ 2min rest,
400m w/ 4min rest,
1200m w/ 2min rest,
400m w/ 4min rest,
800m w/ 2min rest,
400m, DONE.
Total Workout: 5200m.
#WorkingOnThatENDURANCE #NextTimeSPEED @Reebok #CrossFit #Games #RoadToRegionals #CompTrain #BuiltByBergeron @jaktrx #BeMoreHuman

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