クラウディア・ジョーダンのインスタグラム(claudiajordan) - 4月22日 04時12分

Track workout with my friend @steviebaggsjr sprint 100 meters, jog back 100, stride back down 100 meters then walk back 100 meters then do 20 push ups. That's ONE set- do that 4 times. And we warned up with a half mile. Jog one lap regular and jog the entire second backwards (OUCH!!) in the weight room now doing part 2! #GetFineAndFit #WorkoutWithMe

[BIHAKUEN]UVシールド(UVShield)

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