バレリー・アダムスのインスタグラム(valerieadams84) - 4月20日 18時20分

As hard as it is to be away from home, being here in Switzerland to train is exactly what is needed with less distractions and more time for me to do what I need to physically and spiritually. Gabe being here would make everything perfect but this is the journey we are on? happy to be back with my Team in ?? and looking forward to the next phase of torture ?????. #grind #TeamAdams #Magglingen #CoachIsBackInAction #LoveIt #Focussed #Beijing2015 #RoadToRio

[BIHAKUEN]UVシールド(UVShield)

>> 飲む日焼け止め！「UVシールド」を購入する