マリーナ・べネディクトのインスタグラム(myspiritdances) - 4月19日 15時11分

Textures of Apartheid. Solitary confinement. Celebrating 20 years of democracy by witnessing South Africa's past. The brutality of man is astounding but it trumped by the beauty of the resilience of people like Mandela and his commitment to peace and reconciliation. #travel #learn #explore #experience #history #leadership #peace #southafrica

[BIHAKUEN]UVシールド(UVShield) 更年期に悩んだら

>> 飲む日焼け止め！「UVシールド」を購入する