Bruna Rangel Limaのインスタグラム(xoobruna) - 4月17日 03時39分

Tag your gym partner and try these!
?20 elevated 45lb deadlifts
?20 elevated 45lb plie squats
?Use Ankle weights and 2 (10lb plates) 4 pulses low, stay low and step step ?Complete the above 10 times before you put weights down. 30 second break then start again. ???????? @lisatorresfit #TeamTorres

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