ケイラ・アイトサインズのインスタグラム(kayla_itsines) - 4月13日 19時30分

I've said it before and I'll say it again. ?? We can not rush results.
There is no quick fix.
There is no cheat to be healthy.
You can't race, everyone's journey is different.
There is no start or finish. Only progress.
Lifestyle is forever.
You choose to be healthy.
You choose to work hard.
I won't wake you up in the morning, YOU will!

Good things come to those who work hard!
So GO! ?? www.kaylaitsines.com/guides

[BIHAKUEN]UVシールド(UVShield)

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