ショウン・トンプソンのインスタグラム(shaunt) - 4月10日 12時05分

FOOD CAN BE COMPLICATED!!! Before you eat it, ask yourself, "What is this food gonna do for me?" 1. Are you trying to lose weight?
2. Are you trying to gain weight?
3. Are you trying to tone?
4. Are you just craving something sweet?

None of these answers are wrong. Because ultimately you have to decide how you want to feel at the end of that bite!

[BIHAKUEN]UVシールド(UVShield)

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