モニーク・コールマンのインスタグラム(_moniquecoleman) - 4月9日 00時13分

Cutting calories doesn't have to mean eating less! Greens are a great way to eat a ton without adding on the lbs. Just remember to limit dressing to 2 tablespoons & try seasoning with lemon, fresh herbs & spices, or salsa. #EatMoGreens #MohealthyTips #naturesgreens #wellnesswednesday

[BIHAKUEN]UVシールド(UVShield)

>> 飲む日焼け止め！「UVシールド」を購入する

• naturesgreens