モニーク・コールマンのインスタグラム(_moniquecoleman) - 3月16日 23時53分

Knowing what you can do and doing it often leads to excellence. Not knowing what you can do and doing it anyway builds character. You are stronger than you think. Stretch beyond what you can see to places you've never been.....physically, emotionally, spiritually. We want a big life, but we're sometimes unwilling to take bold moves. This Monday, move mountains. #StayMOtivated

[BIHAKUEN]UVシールド(UVShield)

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