ケン・ブロックのインスタグラム(kblock43) - 3月14日 01時11分

New torturous training exercise of the week, thanks to my trainer @KitCope. He has me doing lunges with this 10 foot PVC pipe filled with a few gallons of water. Sounds easy, right? Yeah… no. The water inside never wants to stay still for some reason. Silly water. #suchbeast #muchmode #manygravity Regrammed from Kit.

[BIHAKUEN]UVシールド(UVShield)

>> 飲む日焼け止め！「UVシールド」を購入する

• KitCope