ジェマ・アトキンソンのインスタグラム(glouiseatkinson) - 3月12日 19時48分

Training my legs & glutes today with @ollyfosterfitness I'm a tad nervous as like usual he will push me out of my "training on my own comfort zone" however, summer is around the corner so I'm stepping it up! Will post some videos later of some of the exercises he has me doing ?

[BIHAKUEN]UVシールド(UVShield)

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