ティア・ブランコのインスタグラム(tiablanco) - 3月7日 11時54分

Many people question if I am getting enough protein , iron , and b vitamins since I am #vegan . I feel very healthy eating vegan, but am I? I took a blood test to see if I am deficient in anything. I should get the results back soon and I will share them with you all! Good or bad I will be honest! #needlesscareme #gladitsover #bloodtest pc @colt_ward (he almost passed out ? watching )// PS I also do not take any supplements other than a b12 supplement very rarely !! I get all my nutrients from my food.

[BIHAKUEN]UVシールド(UVShield)

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