レイチェル・ブレイセンのインスタグラム(yoga_girl) - 3月5日 10時01分

I wanted a moment of silence but in Costa Rica there is no such thing. Here, finding peace of mind lies in becoming one with the sounds of our surroundings. It's the overwhelming sound of a world so alive it's impossible not to get drawn into.
The cicadas are so loud it's almost deafening. Monkeys are dancing in the trees in front of me. Fireflies are settling in the grass. I sit down and for a moment I can actually feel the heartbeat of the earth moving through my bones. Everything is so alive.

I found myself getting pulled into drama and separation earlier today so I went for a walk in the jungle to clear my head. A bright blue feather floated from the sky and landed by my feet. This purple light appeared when I sat down to meditate. I light palo santo and the smoke trails straight to my heart center.
This moment is the perfect teacher. Notice the signs and how the universe speaks to us all. There are no wrong turns.
Everything is exactly the way it's supposed to be.

[BIHAKUEN]UVシールド(UVShield)

>> 飲む日焼け止め！「UVシールド」を購入する