Some of the most amazing meal preps you will ever see are prepared by @amircannon of @mealprepdaily. He offers a comprehensive look at meal preps while using several of my #FlavorGod seasonings including a question and answer section. Thanks so much @amircannon! Incredibly well done! Had to do the #FlavorGod sweet potato fries?again, you have to try them! Meal 1 - 280g steel cut oats, 2 slices Ezekiel bread, 2 tbsp chia seeds, 1 banana, pro. shake. Meal 2 - 8oz @FlavorGod Spicy ? 93/7 ground turkey, sliced Jalepenos, 105g brown rice, 91g broccoli. Meal 3 - 7oz @FlavorGod Chipotle ? ground beef, 8oz #flavorgod garlic lovers sweet potato fries?. Meal 4 - 6.4oz grilled chicken breast, 91g broccoli. Pre-workout snack - 200g grapes. Supplement - Post workout protein shake w/ carbs. Meal 5 - 230g @Flavorgod Pizza! egg white omelette, 1/2 medium avocado, 2 tbsp Chia seeds. Q & A: Q:Isn't eating the same thing everyday boring? A: Nope. ✋ Have u tried the fries? ? Use @flavorgod seasonings to complete change the flavor of foods and it's like starting all over. Q: How often do you eat? A: I start around 7:00 am and eat every 2-3 hours from there. Q: Do you freeze your meals? A: No, I only refrigerate them. Never have problems doing this. Q: Why don't you freeze your meals? A: For a few reasons: 1. I personally believe you don't need to, ur call here. 2. I'll forget to thaw the meals one day, it's bound to happen, then what? 3. For a prepper the only space smaller than the space in the refrigerator is the space in the freezer. Q: How long does it take to prep these meals? A: Usually takes me about 2 hours, but about 4-5 hours at first. Q: How does the food taste after a few days? A: I've found that food properly stored tastes the same on day 1 as it does on day 5. Q: What kind of containers do you use? A: @macromatedotcom containers. Q: Do you reheat your food? A: Yes, (containers - BPA free) microwaved. Q: How can I figure out my calorie / macro requirements? A: I would check out IIFYM.com or Myfitnesspal.com.

flavorgodさん(@flavorgod)が投稿した動画 -

Flavorgod Seasoningsのインスタグラム(flavorgod) - 2月25日 20時03分


Some of the most amazing meal preps you will ever see are prepared by @amircannon of @mealprepdaily. He offers a comprehensive look at meal preps while using several of my #FlavorGod seasonings including a question and answer section. Thanks so much @amircannon! Incredibly well done!

Had to do the #FlavorGod sweet potato fries?again, you have to try them!
Meal 1 - 280g steel cut oats, 2 slices Ezekiel bread, 2 tbsp chia seeds, 1 banana, pro. shake.
Meal 2 - 8oz @Flavorgod Seasonings Spicy ? 93/7 ground turkey, sliced Jalepenos, 105g brown rice, 91g broccoli.
Meal 3 - 7oz @Flavorgod Seasonings Chipotle ? ground beef, 8oz #flavorgod garlic lovers sweet potato fries?.
Meal 4 - 6.4oz grilled chicken breast, 91g broccoli. Pre-workout snack - 200g grapes. Supplement - Post workout protein shake w/ carbs.
Meal 5 - 230g @Flavorgod Seasonings Pizza! egg white omelette, 1/2 medium avocado, 2 tbsp Chia seeds.

Q & A: Q:Isn't eating the same thing everyday boring? A: Nope. ✋ Have u tried the fries? ? Use @Flavorgod Seasonings seasonings to complete change the flavor of foods and it's like starting all over.

Q: How often do you eat? A: I start around 7:00 am and eat every 2-3 hours from there.

Q: Do you freeze your meals? A: No, I only refrigerate them. Never have problems doing this.

Q: Why don't you freeze your meals? A: For a few reasons: 1. I personally believe you don't need to, ur call here. 2. I'll forget to thaw the meals one day, it's bound to happen, then what? 3. For a prepper the only space smaller than the space in the refrigerator is the space in the freezer.

Q: How long does it take to prep these meals? A: Usually takes me about 2 hours, but about 4-5 hours at first.

Q: How does the food taste after a few days? A: I've found that food properly stored tastes the same on day 1 as it does on day 5.

Q: What kind of containers do you use? A: @macromatedotcom containers.

Q: Do you reheat your food? A: Yes, (containers - BPA free) microwaved.

Q: How can I figure out my calorie / macro requirements? A: I would check out IIFYM.com or Myfitnesspal.com.


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