ショウン・トンプソンのインスタグラム(shaunt) - 2月3日 22時05分

5min EXTRA workout!
I usually only do this on FB but I want you IGers to start to enjoy them too!

Do each exercise for 1 min for a 5minEXTRA burn!

Boxing Legs:
Jack Jab Lunge R
Jack Jab Lunge L
Upper cut burpee punch
Hook Power Knee R
Hook Power Knee L

#ST5minEXTRA

[BIHAKUEN]UVシールド(UVShield)

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