Ballet Is A WorldWide Languageのインスタグラム(worldwideballet) - 2月2日 07時04分

@ballerinaelle on what's inside her bag and more #wwbnetgiveaway :
In my ballet bag, I carry around from day to day; pointe shoes, (usually 2 pairs), soft shoes, theraband, middle splits band, roller stick, rep skirt, corrections book, warm ups booties, foot care essentials, sewing essentials and a water bottle. I have two favourite products, one is my stick roller. Rolling out is the first thing I do of my warm up routine to help to relax my muscles. My second favourite thing is Ora-jel, sounds weird because it's normally used for mouth sores but I use it for blisters and corns. It numbs the pain making dancing on the blisters and corns almost painless!
The pointe shoes I wear currently are Russian Pointe Almaz. These shoes are great because they last a fairly long time. I am still though on the hunt for the perfect shoe. The flat shoes I wear are sansha canvas split soles. At my school I don't get a choice in soft shoes, the sanshas are the uniform shoe. :) I started dancing when I was 2-years-old because my dad had registered me at the local school in our area. From the ages of 7 to 10 I was a competitive dancer, but nothing serious, I was never very good at it. When I was 11 I auditioned for a pre-professional school in my city and made it in. I went to the summer program and after that I have been attending full year since then. ( read more ???)

[BIHAKUEN]UVシールド(UVShield)

>> 飲む日焼け止め！「UVシールド」を購入する