サマー・レイのインスタグラム(daniellemoinet) - 1月25日 05時22分

Work out done! ?? Now enjoying my greens shake.
Today's blend - 2 scoops of Whey Protein (25g) , 1 cup of spinach, 1 tsp of spirulina, 1/2 cup of ice, 1/2 cup of water. Though I usually do almond milk (which is a great naturally low in sugar source of fiber, calcium, & iron), I'm being strict with my calories while on my @rippedrebellion meal plan & substituting with water/ice today. ?? What do you like in your post workout shakes? Love to hear your suggestions! #fitness #greenssmoothie #nutrition #healthyliving #fitlife #fitpics #greens #postworkout

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