キャリー＝アン・モスのインスタグラム(carrieannemoss) - 12月13日 04時07分

#KiaMiller is on #AnnapurnaLiving today as our latest #AnnapurnaWoman :: Follow @loveannapurnaliving for updates!
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Meet our newest #AnnapurnaWoman on #AnnapurnaLiving today, renowned Yogi Kia Miller, founder of Radiant Body Yoga. :: @kiamillerrby :: "When overwhelmed and stressed I have to take a step back, and consciously choose to disengage from that which is triggering me. The most stressful thing in my life is keeping up with the sheer amount of emails and questions I receive on a daily basis. If I let things slip for a few days it can feel overwhelming and then I start to avoid it rather than facing it head on. Stepping back allows me to prioritize and make decisions from a neutral rather than a reactive place. Stepping back to me means sitting quietly, doing a yoga practice, perhaps eating, so I feel nourished, then step by step facing that which had appeared overwhelming!" -Kia Miller | Read more from Kia on AnnapurnaLiving.com :: Link in profile! #KiaMiller #radiantbodyyoga #yogi #yoga #kundalini #CarrieAnneMoss #raiseyourvibration

[BIHAKUEN]UVシールド(UVShield)

>> 飲む日焼け止め！「UVシールド」を購入する

• kiamilleryoga