Amanda Biskのインスタグラム(amandabisk) - 12月9日 06時22分
Loving a bit of leg training lately! ? Mixing up the type of leg exercises you do is the best way to get your legs and glutes toned evenly and ?strong all over
Try a variety of exercises like
✅SQUATS
✅LUNGES
✅SPRINTS
✅STAIR RUNNING
✅JUMPS and HOPS
My ABBodysquad LEG and GLUTE Guided Video Session has some great leg burning?exercises too! ?
Available at?
www.amandabisk.com
ab❤️x
#legs #glutes #booty #fitness #abbodysquad?
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2014/12/9