レイチェル・ブレイセンのインスタグラム(yoga_girl) - 11月21日 07時34分

Life is better on the beach! In a bikini! Kicking up to handstand! Or... Is it?
I'm in Stockholm. It's November. I wrote a book and it was released a week ago and since then we've had to reprint three times. It's crazy! I'm focusing on being present in the high paced energy of the moment I'm in right now, but at the same time I am SO missing the sun on my skin and the sand beneath my feet. This has been one of the busiest, most stressful (and amazing!) trips of my life and I'm having a hard time to sit still. There has been no #yogaeverydamnday and I feel it in my body. This whole vibe is different. Not bad - just different. Somehow I've found myself on a book tour and media frenzy with people stopping me in the street everywhere I go and I HAVE NOT DONE YOGA IN TEN DAYS.

I don't think it's ever been that long, ever. Sure, I'm doing little poses here and there and putting my legs up the wall and doing double pigeon whenever I can but that's it. I haven't rolled out my mat in ten days because I literally haven't had the time and that's just what life is right now.
Don't get me wrong, I'm not complaining. Not one bit. I'm riding this wave and enjoying every second of interviews and book signings and journalists and TV shows and meetings and make-up and cold weather and glasses of wine at the end of 18-hour days. But I'm realizing - this is now. It's hectic and crazy and also beautiful and it's not going to come back again. Once a moment passes it's gone. Life is beautiful because of that very fact: it's fleeting. Am I missing the beach and my yoga mat and silence? Yes. Am I going to let that take away from me being present here, now? No. I know that I'm manifesting things at a high pace and that it's a good thing, as long as I am grounded and creating from a place of loving intention. And I am. I know I am.

The lesson is this: When life moves quickly, go with the flow of that energy. Don't resist. Move. Anchor yourself in the moment and let it take you where you need to be. Before you know it everything will be moving slowly again. Life has great, great things in store for us all. Learn to ride the big waves... And enjoy the silent space in between. xo

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