ドクター・マイクのインスタグラム(doctor.mike) - 10月21日 12時22分

Think of one of your greatest memories. In fact, think of any memory. Doesn't it seem like you were having an amazing time? Doesn't it seem like it can't compare to the present? When thinking about the present, you inherently think about the future. The future carries stress and worry. Worry is the best way to keep happiness at bay (rhymed on purpose). On the other hand, when thinking about the past you inherently AREN'T thinking about the future. This makes the past appear superior to the present. AKA #Nostalgia. What can we take from this? 1) Don't make any life-altering decisions based solely on how you remember things 2) Eliminate anxiety and stress when enjoying the present. 3) Worry as necessary, but worry appropriately 4) Reason above all
#blackandgrey #latenightthoughts

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