オードリー・キッチングのインスタグラム(akitching) - 10月5日 03時06分

Comparing yourself to other people is a slow painful death, it's like taking poison. Each thought is digging the damage deeper. I absolutely have to stop doing this. I always catch myself comparing my thoughts, body, face, job, knowledge, house, financing, relationships, career, future, past with way to many people. No one else has your journey. Everyone has their own specific struggles, destiny & lessons to learn here. Something I was unaware of is compare yourself to you is equally as toxic. Looking back on your past with judgment is degrading the energy of your being. Focus on who you are today and not what other people are doing. I'm going to take my own advice ???????

[BIHAKUEN]UVシールド(UVShield)

>> 飲む日焼け止め！「UVシールド」を購入する

• dinessa