ニッキー・リードのインスタグラム(nikkireed) - 10月4日 00時22分

Don't be fooled by labels, like "all natural" or "100% whole wheat" or "no sugar added", READ the ingredients! Make sure you know what you're putting into your body! People ask me all the time why I eat the way I do, and my answer remains the same. I like to eat things that grow, I like to know what I'm putting in my body, and I like to know where my food comes from. Eat REAL food. Don't be conned into eating chemicals and other toxic crap because of the sneaky language and labeling brands use to get us to think were taking care of our bodies. Thanks @fitalicious_me for the morning inspiration.

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