レイチェル・ブレイセンのインスタグラム(yoga_girl) - 9月17日 05時09分

Sometimes the only way to surface is to go through the fire. Don't be afraid to sit with your pain. Feel it. Every moment of doubt, of insecurity, of heartache is an opportunity for you to grow. It's the universe nudging you in the right direction, unveiling the things you have been clinging to that it's time to let go of. Even trauma can be turned around and made into something valuable. Especially trauma. Be thankful for everything that comes your way - even the difficult things. There is a reason you are in this right now. Step into the fire. Don't shrink back.
Your light shines brightest in the darkest of nights.

#love #fear #live #letgo #breathe #yoga #yogaeverydamnday #beach #purpose #inspiration #life

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