ジェシカ・ロウンズのインスタグラム(jessicalowndes) - 9月17日 00時34分

Dead lifts on the Bosu! ??? Remember to go slow, extension in the back, slight bend in the knees, and PUSH the TUSH and HIPS back as you dive down. This requires a lot of balance, so be careful!!! (Listening to: Disclosure - You & Me ft. Eliza Doolittle (Flume Remix)) ???

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