Elva Niのインスタグラム(misselvani) - 9月11日 11時01分

三日的果汁排毒成功完成！每天喝6瓶，中間只喝水不吃其他食物。定期的讓腸胃休息并做清理，其實不是減肥，而是讓身體的免疫系統重新啟動. 我體重沒有減輕但身體感覺輕盈了很多，睡得好精神也好? nood 和 bejuiced 比較各有個好，nood每一隻都有卡路里列出，在加上supplements營養補充，確實第一天去廁所效果強勁！不方便的是要每天去自己pick up，mix powder後味道很奇怪.
bejuiced 同樣分3種levels，味道比較好喝，一次送貨上門有3天的分量！不方便的是瓶子容易爆，稍微摔在地上就沒了. ? 去廁所的強勁程度因人而異.

兩個牌子都不錯，總之可以堅持到3天已經是對自己的挑戰了！為了更健康的身體！推薦給大家? I feel a lot lighter after 3 days of juice detox. I had a light headache on the first day, but other than that, everything is normal. The juice taste a bit wired after mixing with powder, but I have made it! I feel very refreshed now! It is very necessary to let your stomach take a break once a whole! Juice detox is not for weight lose, but to restart your immune system. A healthy body is better than anything ! Recommend this for everyone :) #juicedetox #greencleanse #bejuiced #noodfood #3daysdetox

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