ケリー・スレーターのインスタグラム(kellyslater) - 8月11日 09時02分

Met #NelsonTynes who makes #LivingGourmet foods at @sunlifeorganics yesterday. Then as I was taking this picture today he texted me. Strange synchronicity. His food/nutrition knowledge was mind bending. I've been frustrated lately with friends who've let themselves go and are either surprised with their ailing health or just resigned to it and do nothing about it. I know people who've cured their own cancer, diabetes, arthritis, obesity, macular degeneration, drug addictions and a whole host of other problems with the right attitude and a little knowledge. There is literally no reason for half of this world to be sick and/or obese and either waiting to die one day or expecting some medical miracle. The promising thing is that a ton of my friends in the last couple years have gone on a health kick and educated themselves and inspired each other to get in the best shape of their lives. Your health is the most important thing you own. Think about that next time you eat junk and complain about the price of good quality organic food. Most people eat too many food combinations together and too much food in general and don't realize they're allergic to or inflamed by foods like corn, wheat, gluten, soy, dairy, etc. The food education we get in school is mostly pathetic and funded by companies/lobbies that want kids addicted to their products for life with no regard for anyone's health. I left school with no real knowledge about what I should eat and how to nourish myself. Now I'm healthier and stronger at 42 than I was at 20 and more on top of my game (well, maybe not lately! ??). What's stopping you or inspiring you? I wanna be healthy and get barreled at Backdoor when I'm 90 years old. What's your goal? #GetOnIt #DeadDoctorsDontLie #FoodCombining #AlkalineFoods #HealthyFats #LongStory

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