ケイラ・アイトサインズのインスタグラム(kayla_itsines) - 8月7日 21時37分

You need to be 100% committed to both training and nutrition.
You can't JUST eat clean or JUST train hard.
It's a whole lifestyle change. It really is.
This is a whole NEW next level commitment.
So put your head down and just do it.
Or go home.
www.kaylaitsines.com.au/guides

[BIHAKUEN]UVシールド(UVShield)

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