バレリー・アダムスのインスタグラム(valerieadams84) - 8月5日 02時20分

Coach with a grin on his face after prescribing a descent painful gym programme. He knew I was tired and a tad down cause GP returned back to NZ today but with his sense of humour and smile we got through the session in fine form and I'm not broken lol. #lovethisguy #coach #hardbutfair #teamadams #grind #focussedonnextcomp

[BIHAKUEN]UVシールド(UVShield)

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