Katrin Tanja Davidsdottirのインスタグラム(katrintanja) - 7月10日 04時40分
so .. it's #BEACHSEASON ????☀️ .. perfect time for a lil bro SWOLE SESSION w these guys!
A. 30 strict (yup!!) MU for time - everytime you break; sled pull
B1. 5x5 Bench
B2. 5x10 db inverted bench (totally made that name up)
C1. 5x10 single arm db press
C2. 5x10 single arm db row
@jamitikkanen @iamnickrouse @jameshobart @Reebok @reebokwomen #crossfit #trainingseason
[BIHAKUEN]UVシールド(UVShield)
>> 飲む日焼け止め!「UVシールド」を購入する
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2014/7/10
フルームさんがフォロー